Monday, November 10, 2008

drinking coffee protects your liver? who knew?!?

I am a coffee drinker.

But apparently, in some respects, that has now been found to be a good thing.  According to an article I just read online in RealAge, the benefits of consuming coffee include:
  • improved liver function
  • decreased mortality from certain diseases
  • ingestion of some great anti-oxidants
Sounds (reads) too good to be true.  But if it is ... woo hoo!

Wander on over to Real Age to read this article or just the highlights if you want to find out more about this.

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